Our kids today have almost as much stress in their lives as we do, and like us, it's important for them to know how to center and unwind. At Calm Kids Yoga your child will get the chance to release their mental and emotional tension through interactive yoga games and songs. They will also learn how to find their inner calm through deep breathing techniques and visualizations. Knowing how to calm themselves naturally will allow your child to navigate through life's challenges with a little more ease. Your child will learn these methods and more all while having FUN! They will have so much fun they will look forward to coming to class, and after you see the benefits they gain you will be more than happy to bring them! At Calm Kids Yoga our goal is to offer children a place to learn about themselves in a non-competitive, nurturing environment. Your child will leave class one CALM KID!
Welcome to Calm Kids Yoga!
Studies have shown children with ADD/ADHD and High Functioning Aspergers/Autism also benefit greatly from yoga. I am certified to teach yoga to kids and yoga is proven to help kids with these specific needs. Click on the links below for more information.
• Increases Strength & Flexibility
• Develops Physical Awareness
• Develops Good Posture
• Helps Maintain a Child's Natural Flexibility
• Supports the Immune & Respiratory Systems
• Improves Coordination & Balance
• Promotes Healthy Sleeping Patterns
• Teaches the Body How to Relax Mentally
• Promotes Concentration, Focus & Attention
• Soothes Emotional & Physiological Stress & Frustration
• Decreases Anxiety & Enhances Calmness
• Promotes a Happy, Healthy Self-Image
• Builds Confidence & Self-Esteem
• Reinforces Positive Social Skills & Interactions
• Enhances Creativity & Positive Thinking
• Enhances Communication & Cooperation
Emotional Benefits
Physical Benefits
Getting Started
Calm Kids Yoga is now offering your kids
INTRODUCTORY CLASS FOR $5!
INTERESTED? Here's a little more info:
1) Click on the Class Schedules & Fees tab to find the age appropriate class for your little Yogi and to RESERVE YOUR CHILD'S SPOT TODAY!
2) Or if you are interested in Yoga Birthday Parties click on the Birthday Parties tab for more info.
Your kid(s) will LOVE it!
Coming Soon.......Kids Movie Night & A Chakra Balancing Class for Parents!
Check us out on FOX 35 Good Day Orlando!
321-279-1945
